Відео

I don't have DID but seeing people romanticize dissociative disorders left and right breaks my heart, i deal with depersonalization and derealization on a daily basis and it's HELL

this makes so much sense and puts so much of my past stress responses in perspective for me!

Q) i've been wondering, after fusion, is there still a slim chance your brain can revert to old coping methods and split again if you go through something traumatic?

Oh my gosh hi! I was so excited when this popped up in my for you page. I checked the date thinking it was an old one I had missed. 😅 I love your videos so much and am so excited to watch this one. Your channel was the first time I had ever been introduced to DID and then later OSDD and I can not thank you enough. I remember being so disappointed when I realized I probably wouldn’t be getting anymore videos. Needless to say I am excited to watch this and I wish you the best!❤

I loved the quizzes at the end! ❤

The drama triangle and window of tolerance are the absolute best tools that I learnt, I always pass them on to others. Thanks so much for sharing awareness. It's great to have you back!

This was such a well-explained video. As a teacher, I especially enjoyed the "quiz" section at the end. Plus knowing about this is great for me as well as I now can understand stress in my daily life better and how it correlates with my mood. I have luckily never had to deal with mental health issues myself but am so immensely grateful for the information you provide as I have friends who have struggled with depression in the past. Thank you for you educating content. I am really, really glad to see you still happy and healthy! ❤ Love from Germany

Oh my gosh, when he's comparing the types of traumas with the bombing vs critical, emotionally unavailable parents, I felt validated. I cant express how many times in the past I've compared others "real trauma" to my "minor problems" and just undermine myself. "There's always someone who has it worse", right?

Yay you can be normal again

Your channel really helped me a lot when I discovered I was a system. I've since been diagnosed and have had such great therapy, that I consider myself "in remission". I don't conceptualize DID as something that goes away, but as something that can go dormant, so to speak. Anyway, yes! Please! It's so difficult to find genuine channels talking about this subject in a way that's helpful and hopeful. Please share more videos!

You deserved this. Its been a healing process and im happy you're finally coming to your self ! You deserve this happiness

I’m glad to see you posting again!

I've been really irritable lately, and i thought it was due to my menstrual cycle (which it probably was) but in addition to that I probably am more stressed than i have been. This was a good reminder to check in with myself, thank you. :)

Hey, just wondering if you have any videos about Structural Dissociation? We are digging into this topic atm for a video but due to the amnesia, I can’t quite understand it yet. Watching someone else’s pov with the disorder who’s healed, would be amazing ❤ have a lovely day ✨

That was very helpful! If you want to, please make more videos!

Surprisingly, I knew from the beginning that either Jess was acting weird or it wasn't her at all! I was right and omg is it that easy to understand who is who?

We are loving this video! Thank you❤ For all you do for systems. We feel more able to "listen to" you and trust because you have lived it.

Thanks for educating us❤ such a great video! Please keep making more if you have the time and energy to do so🤍

Thankyou for this video. This is incredible and explained so well.

I am so glad you're back!

!!! Welcome back!!!

Jessssssss!!!!! Soooo glad to see you!! I'm glad you've been doing so well.

I have not talked much about my own mental state other than with a select few people. This video was quite knowledgeable. Thank you for sharing, even though it is a vulnerable moment to do so.

so happy for you! I remember watching your videos years ago, and to see that final fusion is possible makes me so so happy for folks with DID. wish you and your family all the best ❤

Thank you Jess! So good to see you thriving. Thank you for the helpful tips too.❤

I used to watch you years ago but for some reason stopped seeing your content. This just popped up in my recommended and I just wanted to say I am so happy to see you thriving and a huge congratulations on the birth of your baby! xx

So lovely to see you back! Brilliant explanation, it’s crazy how our bodies work/cope.

Thank you

Please make more 🙏 Thank you

This was extremely helpful thank you! A video on how to expand your window of tolerance further would be lovely! Glad to see you again!

Been following you for years. Your knowledge has helped me positively engaged with my mental health differently. Would love to see the former patient/student become more of the educator/teacher.

❤ I had no idea that was possible. I am so happy for you and your family.

Great to see you Jess! I would love a video on expanding windows of tolerance 😊

Could you do a video on how to expand it? I've had EMDR for trauma/BPD, to try to expand my window of tolerance (I flip flop between the two) but be useful if you know any techniques as I just had a huge meltdown/episode and feeling a bit at square one again now

Omg, I'm so excited!!🎉🎉

Missed you Jess🥰🥰🥰 loved this new episode 💕💕 you should totally make more videos like this you have a great public speaking voice 🥰🥰

YAY YOURE BACK! And YOURE STILL HEALED!!!❤❤❤❤ I got scared for a second that you had split or something so IM SO HAPPY THAT YOURE DOING GOOD!!! Only watched half the video but the pink is hard to see, I’d love if you made this like a PowerPoint in the background and pointed things out instead. It would be easier to follow. HOWEVERRRRR you have such a clear voice that it’s easy to follow what you’re saying and what you mean. Also, video idea: why do we have emotions? What purpose does anger, shame, joy etc serve, why are these feelings still here, and why is it OKAY TO FEEL?? I have some papers somewhere at home from therapy that explains if you want them. I feel like going through our basic emotions and why they exist etc would be helpful for trauma survivors so we can expand our windows of tolerance. Anyways, I’m so happy to see you Jess, I hope you and your family are thriving and this is such a GOOD video!

omg hello, great to see an upload!! when i started watching this channel i had no clue what dissociation was, and now i'm so deep into my own therapy that i actually know what the window of tolerance is. time has flown by and things have changed so much but i really want to thank you for being my introduction to dissociative disorders. without that and your work destigmatizing this, i may have never gotten as far as i have today!

So happy to see you back. Educational and helpful. We need more folk like you!

We never expected to see another video, very happy to have such an excellent one at that! You were the first DID UA-camr we found who helped us start understanding our mental health and discover our system, so thank you ❤ Window of Tolerance is something our therapists have taken time to help us understand. We've been trying to help our dad learn about mental health and we've not had good examples - he needs logical, simple, straightforward information without jargon or slang (surprisingly common for Dr Mike to use clinical terminology). We're going to show him this video and see how it goes. Also, we would say that considering your reach, making more videos like this would be great. You've got the experience of being a creator. You've got lots of experience and knowledge through your work, and you're great at explaining things in simple ways that anybody can understand. Mike does a great job, and so do you, but you do things differently and could cover different ground if you wanted. ❤🎉 Self love. Self care. Compassion. ❤🎉

eye opening ❤

Wtff this is like a dramatazation of a bbc dramatazation of a case which im now not sure is even real 🤨🧐. In the bbc radio 1 one Jess has 6 alters 5 of which are male one who wears glasses and one who is left handed, neither of which are native to Jess. Like wtffff ????😂

Oh wow! It's so wonderful to see a new video from you, and glad to see you thriving (and hoping you and family are well 😊). Your channel has been so inspiring and encouraging for me in my own journey with D.I.D. I just wanted to express that I am eternally grateful for you and your channel. The Sensitive System

This is great and glad to see you back. Question, how would you use this when threats are very real and current e.g. homelessness, lack of income, power imbalances, iatrogenic trauma, racism, sexism etc etc ...I guess, how would you work it with real issues that need a society wide change? #ritb #ptmf

I can’t tell you how excited I was to see your face on my feed!!!

I am a mental health professional in the US. This video is going into my references to share with clients. Thank you for a great description of this topic!

Omg shes back?!

Where can I find that impala video? 🧡

i think the insight of someone trained in psychology AND having integrated is invaluable and i would love to hear more of your insights!!

Wow, this is so helpful to understand what my body and brain have been doing in the past! Thank you for sharing!